7946
Trinity Mirror PLC
15 December 2005



The Company has today received notification under DR 3.1.4R(1)(a) that on 12
December 2005 Tony Pusey, its Group Information Technology Director, exercised
an option over 3,009 10p Ordinary Shares at an option price of £3.14. This
exercise took place on the maturity of a 3 year savings contract under the
Trinity Mirror Savings Related Share Option Scheme. Mr Pusey has today sold all
of these shares at a price of £5.81p per share.

His total holding following this notification and including deposited shares
held within the Company's LTIP is 3,824 which represents less than 0.01% of the
Company's issued share capital.


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